EAT THIS - Fast & Fresh

442 Sawdust Rd, Spring, TX 77380, United States

EAT THIS - Fast & Fresh

About the Company

rating: 4.8

EAT THIS offers grab & go restaurant-quality meals prepared fresh daily. The menu features generously portioned, clean comfort foods, refrigerated and designed for quick takeout or delivery to your home or office. EAT THIS provides guests with the best of everything: Restaurant Flavor, Mindful Nutrition, Unbeatable Value, Uncommon Transparency, Responsible Packaging, and "Faster than Fast-Food" Convenience. Order online or call (838)EAT-THIS

Categories

  • Restaurant

Contact Information

Phone: +1 838-328-8447

Website: http://eatthisthewoodlands.com/

Address: 442 Sawdust Rd, Spring, TX 77380, United States

Working hours
  • Sunday: 12–6 PM
  • Monday: 9 AM–8 PM
  • Tuesday: 9 AM–8 PM
  • Wednesday: 9 AM–8 PM
  • Thursday: 9 AM–8 PM
  • Friday: 9 AM–7 PM
  • Saturday: 11 AM–7 PM

Photos

Reviews

Review №1

Rating: 5

Chicken sweet potato curry was very good. Reasonable prices, healthy, good portions.

Date: a day ago

Review №2

Rating: 5

A gluten free dream! All food is gluten free. Everything is take away but there is a microwave to heat on site. Zucchini lasagna is fantastic! Banana bread moist and delicious! I will be back!

Date: a day ago

Review №3

Rating: 5

Date: 2 days ago

Review №4

Rating: 5

Excellent clean eating. There is nothing that I haven t had that isn t outstanding! I buy lunches for work here every week. I have a lot of food limitations and this place caters to all of them with their clean eating philosophy!

Date: 4 days ago

Review №5

Rating: 5

This is a great spot with amazing, well made food, that is both good for your body and peace of mind. I love their use of great ingredients, and well thought out meals. All that I have had so far has been delicious. The black tea is so good with the berry flavors, I highly recommend it. The Deliveries come in very well made containers labeled with all the nutritional information as well as re-heat instructions. The service is above and beyond, the staff is very kind, and the deliveries always arrive fresh. You definitely need to go check it out, but I bet youll choose to be a regular. Cheers!!! (Renew Life Wellness Centers, Approved). Vegetarian options: They got them. Dietary restrictions: They will accommodate Parking: You may park free of charge. Kid-friendliness: Bring the kids and help them develop healthy eating habits. Wheelchair accessibility: Roll on up!

Date: 5 days ago

Review №6

Rating: 4

This is a ready to eat, grab and go shop. They have all the meals in fridges and locally sourced fresh juices and desserts in fridges near the register. For one steak salad, a brownie cookie, and a guava lemonade, I paid $25. The meal is definitely worth it, it s protein and nutrient dense, and tastes phenomenal. For no wait time, no clean up, and no prep, it s the perfect spot. Can t wait to try all the other options! The service was wonderful, the owner was knowledgeable, chatty, and very friendly. Will be back often!

Date: a week ago

Review №7

Rating: 5

Great experience and great concept for food conscious folks. Amazing!

Date: 2 weeks ago

Review №8

Rating: 5

Quick and easy meals that are amazing!!! Highly recommend!!!

Date: 2 weeks ago

Review №9

Rating: 5

Would recommend this place to everyone, welcoming environment, healthy dishes, great prices, frozen selections to take home.

Date: 2 weeks ago

Review №10

Rating: 5

The Shrimp and Cauliflower rice was fresh and packed full of flavor. Definitely ordering it again

Date: 2 weeks ago

Review №11

Rating: 5

Uber didint disclose it needed to be cooked . Jason made it right the food is amazing i love what i got and so did KT my frenchie . Thank you Jason for the amazing service and righting the wrong with uber i will be back the food is in my diet and im so happy with the service above and beyond . If you want great food with amazing service go see Jason and the crew at Eat this . Thanks again

Date: 2 weeks ago

Review №12

Rating: 5

I have had a few meals here and they have all been great. This meatloaf is my favorite one. You can really taste the quality in their food. The prices are the same , if not cheaper than fast food so it s really a no brainer to come here for lunch. The portion sizes are more than enough with very high protein. The staff is friendly and it s always very clean. You can also see the kitchen from the front, which is also very clean. You can tell the owner takes a lot of pride in the business and wanting to give the community a healthier option on the go. I strongly recommend this place!

Date: 3 weeks ago

Review №13

Rating: 5

Nezi and staff are incredible, professional and definitely accommodating with the cuisine. I ve not had a bad meal from here! Everything is delicious, REAL and non processed ingredients. The value is amazing for the portions you receive and more importantly- the added assurance for a healthier option for any personal goals. If you haven t tried Eat This you are missing out! Ps. My pic is of the cheesy meatballs that I demolished lol

Date: 3 weeks ago

Review №14

Rating: 5

I travel for work and I can t eat fast food due to gastric pain. Eat This has nutritional food that tastes delicious! I love their food and desserts. They also have a great variety of juice.

Date: 3 weeks ago

Review №15

Rating: 5

So Amazing..The Experience of Eating Healthy food male this place Soooooo Amazing Dietary restrictions: All of the ingredients thats put into making such a delicious Taco was all incredibly healthy fulfilling and light

Date: 3 weeks ago

Review №16

Rating: 5

Great atmosphere great people great energy the food taste amazing.

Date: 3 weeks ago

Review №17

Rating: 5

I love this place! Its clean and the food has such great flavor! Flavor is important to us as we are from New Orleans and our taste pallets are used to over indulgent flavor, because of this we think a lot of food is too bland, but they really did good with the flavor. Definitely not bland like a lot of healthier food is. I stay away from gluten because it swells my belly, and eating here, I have no issues. My favorite is the blue corn fish tacos! Full of flavor and does not mess with my gut. My sons favorite is the steak and rice bowl. Hes picky but loves the taste. My husband said the mediterranean quinoa and shrimp bowl is wonderful!

Date: 4 weeks ago

Review №18

Rating: 3

Eat This is a dine-out health concept with pre-packaged meals, healthy ingredients, and value-oriented; its well done but misses the mark. This restaurant is a small business that really cares about the product and attempts to create truly healthy food that tastes good has quality ingredients, is value-oriented, and is easily accessible. It is a tall order. The food comes packaged in compostable containers with quality biodegradable utensils. They state they avoid butter and wheat flour, use avocado oil, and use gluten-free pasta. Weve seen similar concepts like this before, such as MyFitFoods, but Eat This seems to have healthier ingredients. Like many healthy concepts, they make up for flavor with sodium; my Steak bowl had almost 1700 mg, if thats a concern for you. The steak is grass-fed (no mention of antibiotics), but that didnt make it good. The food looked better than it tasted. The cauliflower rice and the Shrimp roll were okay. They are value-oriented, but its not a cheap meal; it will depend on how much you care about the ingredients. You can order online and pick it up or have it delivered through various partner services. The interior is surprisingly clean and bright, and the staff is friendly; they did a good job transforming this location into something more upscale than the rest of this shopping center. They call out on their website No Servers to Tip, indicating more value, but their online order suggests tipping, and at pickup, the slip requests Additional Tip. This may not be their intent, but one feels obligated by todays tipping culture; it hurts the value proposition. The owner indicates this is a mistake they have fixed, though. Overall, I will not be back; its a combination of driving to pick up, preparing my meal once I get back, value, taste of food, and better options for me. Thats not to say theres no market for this restaurant, especially if you like the food. They care about healthier ingredients, have good packaging and nutritional information, and you can buy multiple meals in one trip. YMMV. Dietary restrictions: Gluten Free Pasta, suitable for low-dairy diets, and only avocado oil used. Parking: It s a busy shopping center, but they have dedicated spots for pickup.

Date: a month ago

Review №19

Rating: 5

Ive been wanting this place to open so bad and now that it is, its my new go to! The lady at the counter was nice and I was in and out quick. I had the steak Phat Rolls. The macros on these!!!...are you kidding me rn?! Cant wait to try more plates.

Date: a month ago

Review №20

Rating: 5

Date: a month ago

Review №21

Rating: 5

Okay yall.... I purchased 8 entrees and 1 dessert. Let me JUST SAY this was truly AMAZING! The quality is 100% there, the taste is spot on and the PROTEIN is perfect!!! I love the clean ingredients. This will help me in every way! Thank you opening this place!!!!!!

Date: a month ago

Review №22

Rating: 5

Can t say enough good things about this place. Great prices and great food!

Date: 2 months ago

Review №23

Rating: 5

Date: 2 months ago

Review №24

Rating: 5

Delicious food!! I highly highly recommend this place!!

Date: 2 months ago

Review №25

Rating: 5

Just polished off a Grilled Chicken Curry & Sweet Potatoes, and wow, it was delicious. Seasoned perfectly, clean breast meat and tender cubes of sweet potatoes all tucked in with an awesome curry. Im hooked. Food

Date: 2 months ago

Review №26

Rating: 4

Great spot for healthy alternatives that don t taste like it. I grabbed four meals a while back and they were all excellent. PHAT rolls are great, as was the teriyaki chicken with Cauliflower rice and the meatloaf was also awesome. Will definitely put this spot on my rotation, all grab and go and so far all delicious (and healthy!!)

Date: 2 months ago

Review №27

Rating: 5

I really enjoyed my meatloaf and potatoes. Staff is super friendly! And very educational on the food that they serve. I would highly recommend. I will be back :-)

Date: 3 months ago

Review №28

Rating: 5

WOW. SO GOOD. Very excited to have a healthy and delicious option in the area. The owner was so sweet and took time to walk me through the menu. I cant wait to go back

Date: 3 months ago

Review №29

Rating: 5

Excellent service and food! I was looking for a good, healthy food service that would accommodate my diet. Ever since I found this place, I ve been a repeat customer every other day it seems. The steak fajita wrap is highly recommended and also the chicken fajita cauli-rice bowl is perfect for lunch. The portions are enough for 2 servings. Very good staff and insightful of the dishes served. I recommend this to anyone looking for a healthy diet.

Date: 3 months ago

Review №30

Rating: 5

I just tried Eat This for the first time today and absolutely loved it! Delicious, healthy food for a reasonable price. The people working there are also extremely helpful and knowledgeable. Definitely recommend!

Date: 3 months ago

Review №31

Rating: 5

The convenience, taste, macros, and price point are outstanding. As someone who carefully manages their diet with a focus on high protein and overall calorie intake, I find this place exceptional. As a busy working mom of four young boys, these meals provide an easy and healthy option that fits perfectly into my hectic lifestyle. The turkey lasagna, chicken teriyaki, and chicken curry are very good.

Date: 3 months ago

Review №32

Rating: 5

My partner and I stopped in to try Eat This today and we are so pleasantly surprised! The smoked salmon phat rolls are to die for. We have been looking for somewhere fast casual to make better dietary decisions and are so thrilled to come back!! The blueberry pomegranate black tea is a great, refreshing choice too!

Date: 3 months ago

Review №33

Rating: 5

I had the meatballs and zucchini. WOW! I didnt even like meatballs (its a texture thing). But these meatballs were CRAZY GOOD! My hubby had the hill country steak salad. He loved it! I even stole a bite of the delicious meat. This place is a hidden gem. Drop by and try out something. We plan on more! We had to call about the ingredients in the dressing because of my husbands allergies. The man I spoke with TEXTED me clarification and a copy of the dressing ingredients! Im my opinion, THAT spoke volumes!

Date: 3 months ago

Review №34

Rating: 5

Eat This is exactly what youve been looking for. Amazing taste, High quality ingredients, balanced nutrition, and a culinary blessing!

Date: 3 months ago

Review №35

Rating: 5

LOVE this place. The food is actually healthy and good. Perfect for my work lunches. My favorite are the tacos, always ask for extra lime for more flavor as well. The people are there are very very nice as well :)

Date: 3 months ago

Review №36

Rating: 5

I can not say enough great things about this place!!! The food is absolutely delicious! It s so good it is hard to believe it s actually healthy too!!!

Date: 3 months ago

Review №37

Rating: 5

This place is awesome! We just stopped in looking for something healthy and the food is delicious! Owners were lovely and we left with tons more meals to try at home. Would love to have something like this place closer to our home in Seattle! Highly recommend. Dietary restrictions: Great for clean, healthy eaters

Date: 3 months ago

Review №38

Rating: 5

Love the innovative concept! I ve never seen anything like this before especially with such great ingredients! Grass fed meat fresh produce! The food was good I would 100% pick this over any other restaurant especially since it s actually healthy for you! I tried the viet shrimp p.h.a.t rolls and the teriyaki chicken cauli-fried rice, tasted great! The workers are really friendly! They told me that if you want to take a certain ingredient out of any of their meals you just have to call in the morning when they are prepping the food! So cool, definitely will be calling ahead of time sub ingredients :) will be back to try more!

Date: 3 months ago

Review №39

Rating: 5

Date: 3 months ago

Review №40

Rating: 5

The convenience, quality, portion sizes and taste are unbeatable. Everything is reasonably priced. My boyfriend and I have been here every week since they ve opened eating our way through the menu. Everything we ve tried so far has been delicious. The staff are also always friendly and welcoming.

Date: 3 months ago

Review №41

Rating: 5

TOP NOTCH FOOD! So good. I Cooke at home a lot and I can tell the difference between healthy ingredients and the flavors all go so well together. My favorites are the Hill Country Steak Salad, and the Chicken Tacos. So so good. I always feel healthy.

Date: 3 months ago

Review №42

Rating: 5

Delicious and nutritious. Competitive pricing. Ate for 2 for ~$23. 10/10 definitely coming back.

Date: 3 months ago

Review №43

Rating: 5

They are very helpful. Food is flavorful, fresh and excellent for macro counting and It is actually a great portion. Thank you! The Beef Fajita Bowl is fantastic. Food

Date: 4 months ago

Review №44

Rating: 5

Love the concept of this new restaurant. Premade meals, lots of healthy options, delicious fresh ingredients. The staff is super friendly and informative. The directions to reheat are easy to follow. I did the steak tacos in the air fryer instead of the oven, came out perfect. Check them out

Date: 4 months ago

Review №45

Rating: 5

I loved this place, the owners were the sweetest and the food was delicious! I recommend to anybody who wants some healthy food on the go. The portions are big and the price is good.

Date: 4 months ago

Review №46

Rating: 5

Finally a good restaurant that meal preps instead of a meal prep company posing as a restaurant. These guys are legit! I used to frequent MyFit Foods back in the day before they closed and have tried countless others since, all rather disappointing sharing the same bland ingredients and tolerable taste. Eat This has changed the negative meal prep stigma by offering such menu items like the Steak Fajita Cauli-Rice bowl, Vietnamese Shrimp Rolls, and my so far favorite, the Grilled Chicken Curry & Sweet Potato. Priced the same as your average Fast Food meal, these healthy alternatives are portioned right leaving room for any one of their healthy deserts to which I recommend the Cloud 9 Neapolitan Cheesecake. Coupled with a kids menu, EAT THIS provides good nutritious food for the whole family and a no excuse healthy great tasting meal alternative for those daily office lunches.

Date: 4 months ago

Review №47

Rating: 5

Chicken Curry with Sweet Potatoes was the bomb!

Date: 4 months ago

Review №48

Rating: 5

I got to sample a number of dishes and the food is absolutely delicious. Nutrition was carefully curated but taste was not at all forfeited - best of both worlds! And its ready in minutes Absolutely loved the staff - very knowledgeable and helpful. Will be back time and time again.

Date: 4 months ago

Review №49

Rating: 5

Healthy food with great variety and good portion sizes

Date: 4 months ago

Review №50

Rating: 5

The Food is Fresh and has flavor! The meat loaf and lasagna are our favorites when we swing by. The inside looks amazing great concept and artwork! They have military and 1st responders discounts

Date: 4 months ago

Review №51

Rating: 5

The food is absolutely delicious!

Date: 4 months ago

Review №52

Rating: 5

Amazing. So glad I found this place! Finally low carb, low calories options that taste like comfort foods. Love the zucchini lasagnia.

Date: 4 months ago

Review №53

Rating: 5

On my way to Chipotle but decided to swing by here, didn t know it was take out food only. Since I was already there and was hungry, I gave it a shot. I got the fajita steak bowl as I would at Chipotle I m not one to post reviews but damn very impressed. Food is amazing. Also the fitness girl there with the sexy accent behind the counter is super hot! (Nothing to do with the review on food quality but happy to be greeted by her than the bald dude there.)

Date: 4 months ago

Review №54

Rating: 5

Super friendly staff. Excellent, fresh and healthy food. Highly recommended and we will be back!

Date: 4 months ago

Review №55

Rating: 5

Similar concept to My Fit Foods but on a whole different level. Had the Fajita steak with cauliflower rice bowl .The quality of the ingredients, portion size and the taste was so unexpected. Absolutely loved it. The convenience and the choices definitely my new go to.

Date: 4 months ago

Review №56

Rating: 5

First time buying prepared meals here won t be the last. Got shrimp quinoa, and Shepards pie. OUTSTANDING!!

Date: 4 months ago

Review №57

Rating: 5

the tropical and choco-berry chia pudding parfaits and they were delicious! definitely coming again for another tropical one

Date: 4 months ago

Review №58

Rating: 5

It s finally open I and went with my friends and boyfriend yesterday! I love the Quinoa with Shrimp, my favorite so far! I tried so many places before but this one is the best so far. I bought few meals to try and will definitely come back for more!!! Highly recommend especially if you re busy and still want to be on top of your nutrition goals. Amazing staff, great customer service!!!

Date: 4 months ago

Review №59

Rating: 5

Food looks delicious and good size portions

Date: 4 months ago

Review №60

Rating: 1

Went during posted business hours (Friday 4/5 at 1:20 pm) and they were closed. What a shame.

Date: 6 months ago

Review №61

Rating: 5

I try the lasagna and it was delicious. It was made with zucchini and it still had really good flavor. You can barely tell the difference.

Date: 8 months ago

Review №62

Rating: 5

Really clean facility. Kitchen equipment is nice and updated. Chef hired is top notch. Food portions/quality are great. Looking forward to the grand opening.

Date: 9 months ago

Review №63

Rating: 5

Kid-friendliness: Very nice place Food

Date: a year ago

Review №64

Rating: 1

This place is not open. Im here at 130 on Thursday and doors are locked. Sign says open fall 2023... I guess its still summer

Date: a year ago