The Mama Clinic

Review №1

Rating: 5

I highly recommend Lauren at The Mama Clinic! I decided to do physical therapy after my 4th baby and started around 4 weeks postpartum. After 12 weeks I feel stronger than I have in years. Lauren was very knowledgeable and able to address everything that came up during my healing process. She listened well and was always very prepared. Thank you so much for helping me prioritize my health and healing!!

Date: 3 days ago

Review №2

Rating: 5

Lauren is a provider you can trust, both in her clinical skills and genuine care for your healing and recovery. I always felt that my money and time were well spent. My symptoms improved significantly and I have more tools now to help myself at home.

Date: a week ago

Review №3

Rating: 5

I had a great experience at the Mama Clinic and with Lauren, PT. She was very knowledgeable and easy to talk to. She helped assess my issues and come up with a treatment plan to help me. I m thankful for finding the Mama Clinic and would recommend her to anyone needing help with pelvic floor problems.

Date: 2 weeks ago

Review №4

Rating: 5

I started seeing Lauren after a major abdominal surgery left my core pretty weak and uncomfortable. Lauren created such a comfortable environment. My surgery wasnt a common one routinely seen in any PT clinic but she took the time to research my specific procedure and even reviewed my operative report to know exactly which nerves were involved in order to know which exercises and treatment approach to use. Lauren came prepared with highly individualized exercises each week with which I diligently followed through at home. She also did a lot of hands on abdominal work at the beginning of our sessions to help break up some of the scar tissue which helped tremendously. After just a few sessions with Lauren, I was finally able to do my first full sit up in almost a year! Her tailored exercises coordinated with specific breathing techniques also helped alleviate abdominal discomfort I had been experiencing and improve range of motion. Lauren is so knowledgeable and professional and always made me feel at ease during our sessions. I left much stronger after each session than I was before I came. I highly recommend Lauren!

Date: a month ago

Review №5

Rating: 5

I highly recommend Lauren! Not only did I noticed great improvements during my sessions but also really enjoyed the sessions we had as she is very professional, a good listener and overall a great person. I definitely recommend all women to visit her during post partum rehab, your body and mind will really appreciate it. Thanks Lauren!

Date: a month ago

Review №6

Rating: 5

I highly recommend Lauren at the Mama Clinic! I went to see her after being diagnosed with severe uterine prolapse among other postpartum issues. Lauren taught me exercises that were both effective and manageable. She created a comfortable environment where I felt heard and understood, which was incredibly important during such a vulnerable time. She uses an app to help you track your exercises and it even has videos that you can watch in case you need a refresher. Thanks to The Mama Clinic, I have made significant progress and feel more confident in my body s ability to recover after childbirth. I am deeply grateful for the care and guidance I received and would highly recommend her to any new mother in need of postpartum physical therapy. I am already looking forward to seeing her again during the next pregnancy! Thank you so much Lauren!!

Date: a month ago

Review №7

Rating: 5

Hands down a must if you need pelvic floor help in a personal and customized way. Even as a massage therapist I was skeptical that anything would help me post surgery. I was WRONG!!! Lauren is the best! She even has an online portal where she loads your exercises to do at home. I was worried I would be overwhelmed but she met me right where I was. It was true therapy in terms of starting at a comfortable pace and then moving to advanced movement. I never realized how my pelvic floor was connected to my breath. She s super kind with a nurturing spirit that really helps compliment post surgical anxiety & shall I even say, depression. She s personable and really cares about your health priorities. I am back to lifting.. jumping.. running.. controlled.. strong.. emotionally sound.. all is well. Her environment is perfect, welcoming and non-intimidating. Large clinics can be overwhelming.. but for this situation I was NOT going to a large clinic.. I m grateful for her practice, gift and that she answered her calling. Healing is possible & much deserved. There are therapists that want to help us ladies. She is definitely one. Ladies, just go!

Date: 2 months ago

Review №8

Rating: 5

Lauren does amazing work. She is very professional and knowledgable - she listens and is prepared with solutions each week. She made me feel at ease during our sessions and I felt stronger after a few short weeks. Make an appointment to go see her!

Date: 2 months ago

Review №9

Rating: 5

Lauren is so friendly and professional. She makes you feel right at home and lets you know exactly what to expect. Shes so very thorough and knowledgeable. You will leave your session with her with exercises and tips that really work! I couldnt recommend her more!

Date: 2 months ago

Review №10

Rating: 5

If you looking for prenatal or postpartum professional, look no further. Dr Lauren Kirk is an amazing professional and human being, who cares about people. She is a mom herself,and knows how it s important for moms to be healthy, and to be able to live their active lives. I am an active mom, but after giving birth to two kids, I felt that I am limited in certain activities, and can no longer run as I used. I was a bit discouraged. But once I ve scheduled an appointment with Dr Lauren, and after a couple of sessions I ve noticed that I felt much better, my core muscles were stronger. I am still getting treatment, it s not a two visit treatment, but I feel like I am on my way to a stronger and healthier me.

Date: 3 months ago

Review №11

Rating: 5

I did a birth prep session with Lauren and she was such a game changer in how I viewed labor and managed my fears and anxiety while preparing for birth. She is incredibly knowledgeable and has such a calming energy (but also made me laugh, which for me is super important!). We talked through each stage and what to expect, and even practiced laboring positions with my husband/birth partner. I left the session having gained so much knowledge and actually felt excited about labor - which went beautifully! I can t recommend Lauren highly enough - she is the BEST!!

Date: 4 months ago

Review №12

Rating: 5

If you are reading this it s because you might be experiencing pelvic floor symptoms and don t know what to do. I highly recommend you go to The Mama Clinic. Lauren Kirk is the best. After the first 3 sessions I noticed a huge difference, she always listens and answers in a very caring and thoughtful way . Best part she is always smiling. She made this process fun!!!! I haven t had any discomfort because I know what to do now thanks to The Mama Clinic. You are amazing in so many ways. Thank you Lauren.

Date: 4 months ago

Review №13

Rating: 5

It took me a long time to finally go see a PT for my pelvic floor. After having my baby I was in pretty bad shape. Not only did we work on my pelvic floor, she helped me with my c section scar which now feels pretty normal! I could barely bend over from where my epidural was placed and now I am so much more mobile! Lauren is very passionate about what she does and it really shows through with the results! She was a pleasure to work with and I am so sad I don t get to see her every week!

Date: 5 months ago

Review №14

Rating: 5

I am so thankful and appreciative of Lauren Kirk with the Mama Clinic! I started working with her a few weeks before birth and she gave me the best tools and confidence to birth my 10+ lb baby naturally. This was my easiest recovery out of 3 pregnancies and my sessions with her made ALL the difference! She is amazing at what she does, listens to her patients, tailors your recovery to your needs and your goals!

Date: 5 months ago

Review №15

Rating: 5

I cannot thank Lauren enough! After two babies in 5 years, and my OB/GYN telling me that s just normal for some of my symptoms Lauren was reassuringly compassionate to my concerns. I felt heard and so comfortable in her care. Additionally, I started seeing immediate improvement in my symptoms! Moreover, as an out of town patient with a tricky work calendar, she was so accommodating with scheduling and working with me. Her passion for patient education and redirecting the narrative about women s health is vastly evident. I am so thankful I made the decision to reach out to her on instagram! I have regained my confidence and am on my way to feeling like my myself again with her support!

Date: 6 months ago

Review №16

Rating: 5

I m so glad I found Lauren at The Mama Clinic! She s been able to help resolve all my postpartum issues, and also help get to the root of some pain I ve been dealing with for years. Lauren is extremely educated on how the body works, passionate about helping people and also very personable. If you re living with discomfort I d highly recommend paying The Mama Clinic a visit. I m so glad I made time in my day to do so, because now I can function in my daily life which much more ease!

Date: 7 months ago

Review №17

Rating: 5

Lauren is great and the results are real!! I first came to the Mama clinic because of diastasis and related core weakness. Lauren was thorough and took measurements of my separation and talked me through goals for my treatment. After about two months, there was a noticeable difference in the amount of separation and ultimately my waist and rib cage measurements went down as well. I m now seeing Lauren monthly more for maintenance and she s continuing to help not only with my core but also other pointers for running, workouts, and overall strength. Love it!!

Date: 7 months ago

Review №18

Rating: 5

Highly recommend The Mama Clinic. I have learned SO much and these sessions with Lauren have made all the difference in my postpartum recovery.

Date: 9 months ago

Review №19

Rating: 5

Lauren has changed my life. On my initial appointment, my pelvic floor was rated a 1 out of 5. I was experiencing urinary leakage, accidents, and less powerful special time feelings . Having never done any type of physical therapy, I wasn t sure what to expect, but Lauren detailed each step of the way and what to expect. I did 12 sessions with her and could feel material difference at nearly each session. She has a very easy to use app that details videos of the outside homework exercises and works with you to make she is developing exercise programs that work with your schedule and your life. She is motivational, non-judgmental and very easy to work with. I would recommend this for anyone, any age, any gender that experiences urinary leakage or other pelvic floor discomfort. Let s stop normalizing having kids and peeing when we sneeze. Turns out it s not normal after all! Well worth all the effort!

Date: 9 months ago

Review №20

Rating: 5

Lauren is so sweet and talented and does a great job explaining things as you walk through exercises. I saw a physical difference in our time together and look forward to continuing the work!

Date: 10 months ago

Review №21

Rating: 5

If youre on the fence about pelvic floor therapy, this is your sign to DO IT! I cannot express how grateful I am to have found Lauren. After having two kids, I struggled with pain during intimacy and overall pelvic floor weakness. Her knowledge and expertise, combined with her ability to make a potentially awkward or embarrassing topic feel comfortable was a game changer from day one. I highly recommend The Mama Clinic for any mom who feels like her body will never feel the same after kids. After years of pain and discomfort I really cant believe how much better I feel after just 12 weeks. My only regret is that I waited so long to get started!

Date: 10 months ago

Review №22

Rating: 5

I highly recommend Lauren if you are looking to heal your core and Pelvic floor after birth. She is so kind and knowledgeable! We discussed my goals and in the amount of time she recommended it would take, I was able to meet those goals. She takes the time to answer your questions and makes sure you understand. I truly enjoyed my experience with the Mama Clinic!

Date: a year ago

Review №23

Rating: 5

Love the Mama Clinic! Lauren helped me get my strength back after birth. Professional, responsive and compassionate. Highly recommend seeking out the mama clinic for whatever life stage you re in.

Date: a year ago

Review №24

Rating: 5

Honestly, having a Pelvic Floor PT is the best decision I made after giving birth - if I knew, I would ve gone before and during pregnancy. I learned so much about my body, and how much it changed during postpartum. Lauren does an amazing job at education you, and demonstrating what muscles she s evaluating. I regained my confidence, and strength after every session, and exercises she prescribed. We discussed what my long term goals were, and she was able to tailor the exercises - she is extremely versatile, a great listener, and very creative, since she is a traveling PT, so she works with what you have at home. This gives you no excuse to not follow through with the workouts! I am very content with the outcome, and would recommend her to anyone and everyone!

Date: a year ago

Review №25

Rating: 5

Lauren is amazing! The help and knowledge she has provided me has been wonderful. I wish doctors would tell us about programs like this to help us get our bodies working better after having children either naturally, cesarean or having had hysterectomy, etc. I m feeling so much better about myself and she has given me tools to help improve my body. Thank you Lauren Kirk & The Mana Clinic. Also love that she comes to you.

Date: a year ago

Review №26

Rating: 5

I had quite an intense 45 hour labor and was not prepared for the amount of trauma to my body. Working with Lauren has been healing not just physically but emotionally too. It feels so good to be prioritizing my health and recovery, and it being an in-home visit means way less stress to do so. Even though I had a strong yoga practice (and completed a 200hr training) prior to pregnancy, my body has changed, and this was such an effective way to get to know it again from ground zero. The way Lauren explains the movements and how things connect really helps me to tune into and feel what the movements need to be. This means I am working smarter not harder which is crucial when youre a new mom and have a lot less time focus on exercise. The most beneficial thing has been relearning how to just breathe properly and relax my core and pelvic floor. Please do this for yourself, you deserve the care and attention and healing this service provides after creating and birthing life! And its such a powerful message to ourselves and our children when we prioritize our healing and care.

Date: a year ago

Review №27

Rating: 5

I am so lucky to have found Lauren. I work at the chiropractors office two doors down from her old job and they referred me to her as well as a patient of hers that is also a patient of ours. (She is highly recommended and now I see why). I have PCOS and endometriosis and currently trying to conceive. Ever since my first consult with her, I felt heard and comfortable. I love that she comes into my home so I feel super comfortable. I feel like I can be open and honest with her and she is looking out for my best interest. I will be referring anyone i know to Lauren because she is beyond amazing. I will probably continue to get care from Lauren for a long time!

Date: a year ago

Review №28

Rating: 5

Lauren was truly amazing to work with! I met Lauren through PT for my back pain and after further work and conversation we were able to figure out where the pain was coming from and why. She has been beyond supportive and understanding and really listens to her clients challenges without making you feel uncomfortable or that you cant ask any questions or share details about how you are doing and feeling. I have and will continue to recommend her to anyone who needs pelvic floor therapy.

Date: a year ago

Review №29

Rating: 5

Lauren is incredible. She is compassionate, knowledgeable and really listens. She was able to answer all my questions. She is such a value to the community.

Date: a year ago